From the
Blog

Shut Up And Dance!

I love to dance, but I’m not that good at it. In fact, when I was a little girl, my father remarked that I resembled a hippopotamus doing grand jetés across the stage, rather than a graceful ballerina. He was joking, of course, and whenever I remember this remark, it still brings a smile to my face. It reminds me not to take myself, or others, too seriously…

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Life After Gluten And Swedish Fish

With the holiday season in full force and tempting morsels of food inundating our senses from every angle, I thought I’d let you know that since Life After Gluten And Swedish Fish was published on the HuffPost blog in May 2014, my life without sugar and gluten keeps getting better.  Life without sugar is great – seriously! Enjoy 🙂

I can’t remember the exact date when my health and general well-being began to decline, but the moment of realization that I needed help is clearly etched in my mind. It arrived while delivering a plate of leftover cookies to the kitchen at work after a somewhat stressful meeting…

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Community…

Hi, Personally, I think this is one of the most important pieces I’ve written and so I’m posting it again. It was first posted on

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Wild Horses

Thanks to everyone who read my latest Huffington Post blog about the plight of the wild horses. For those of you who have not read

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Wild Horses…

Thanks to everyone who read my latest Huffington Post blog about the plight of the wild horses. For those of you who have not read

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